Campus Recreation

The lower level of the Stephens Fitness Center is about 3,000 square feet.  It includes 65 pairs of urethane dumbbells (ranging from 5 to 100 pounds and totaling 4,340 pounds) and 256 plates (ranging from 1.25 to 100 pounds and totaling 6,240 pounds).

There are 8 Olympic benches (4 supine, 2 incline, 1 decline and 1 military), 8 utility benches (4 supine, 3 multi-angle and 1 decline/ab), 2 dip/cin/leg raise stations and 2 back entensions.

Also included are 2 preacher curl benches.

The lower level has 1 power rack, 1 squat rack and a variety of bars including 10 International power bars, 1 6-foot aluminum bar, 2 5-foot bars, 2 EZ Curl bars, 2 "thick bars" and 1 trap bar. 

Popular items are 20 urethane fixed barbells (ranging from 20 to 115 pounds and totaling 1,350 pounds).

There are also 12 plate-loaded machines on the lower level that address all of the major muscles in the body including a Smith machine and three different types of leg press.