CrossFit Teaser Class
Time to put that New Year’s resolution to the test! CrossFit is a fitness program combining movements from weightlifting, gymnastics, and athletics (running, jumping, throwing), using a variety of equipment (barbells, tires, ropes; anything really) as creatively as possible. It is scalable and can accommodate people of all abilities, backgrounds, and experience. There are more than 4000 CrossFit gyms around the world. Email Josh at firstname.lastname@example.org for details as the time of the event may change. Sponsored by the Graduate School.
Location: CrossFit Nassau, 255 Nassau St.
Date/Time: 01/12/13 at 09:30 am - 01/12/13 at 10:30 am
Category: General Events
Department: Graduate School Office