Mindfulness and Meditation Lunch
In this experiential workshop, you will learn mindfulness skills that can help with your adjustment and transition to graduate school. Whether you are a new or returning student, a smooth transition can set the stage for a successful academic year. Learn simple techniques that will help you adapt to change and enjoy positive experiences and emotions. Facilitated by Shefalika Gandhi, LCSW and Kathy Wagner, MPH. Location: Library, Campus Club. A healthy lunch will be served. The event is free. Sign-ups are strongly encouraged but a number of walk-ins will also be allowed. Sign up with Olivia at email@example.com. Sponsored by University Health Services and the Graduate School.
Location: Campus Club
Date/Time: 10/05/10 at 12:00 pm - 10/05/10 at 1:30 pm
Category: General Events
Department: Graduate School Office