Mindfulness and Meditation Lunch: Compassion
Cultivating compassion is beneficial for several reasons, including health and well being, as well as for human connection. Compassionate people are more optimistic and supportive when communicating with others, more socially adept, making them less vulnerable to loneliness. When we recognize that the difficult emotions that others experience are also our own, we are practicing compassion. The practice of mindfulness offers an opportunity to tap into the connectedness of all things. Facilitated by Shefalika Gandhi, LCSW. A healthy lunch will be served. The event is free. This event is open to Princeton University Graduate students. Spouses/partners may also attend with permission. Sign-ups are strongly encouraged but a number of walk-ins will also be allowed. Sign up with Olivia at firstname.lastname@example.org.
Sponsored by the Graduate School.
Location: Campus Club Library
Date/Time: 05/14/13 at 12:00 pm - 05/14/13 at 1:00 pm
Category: General Events
Department: Graduate School Office