Mindfulness and Meditation Lunch: Social Media
Do you spend more time than you want to on: texting, messaging, searching, blogging, tweeting, surfing, emailing, video sharing, etc.? Being “constantly connected” can be very advantageous and very challenging at the same time. In this workshop, students will practice mindfulness strategies for reducing social media stress, appreciating the moment and ways to live a balanced life – online and off! Facilitated by Shefalika Gandhi, LCSW. A healthy lunch will be served. This event is open to Princeton University Graduate students. Spouses/partners may also attend with permission. Sign-ups are encouraged but a number of walk-ins will be allowed. Sign up with Olivia at email@example.com.
Location: Campus Club Library
Date/Time: 04/08/14 at 12:30 pm - 04/08/14 at 1:30 pm
Category: General Events
Department: Graduate School Office