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Calendar by Month

Events, dates and times are subject to change. 

Sep| Oct| Nov|

SEPTEMBER

Princeton Farmers’ Market

Hinds Plaza, next to Princeton Public Library
Thursdays, 11 a.m. – 4 p.m. through November 20
Includes organic fruits and vegetables, honey, artisan breads, cheeses, and live music. Details are available at www.princetonfarmersmarket.com.
Body Composition Screening I
Dillon Gym, Stephens Fitness Center
Monday, November 10 – Friday, November 14, 8 a.m. – 8 p.m.
Body composition is not the same as body weight. Too little or too much body fat can be harmful to your health regardless of your weight. Get this free screening to see where you stand and learn what you can do to maintain a healthy body composition. Participants can register in the Stephens Fitness Center on the day of the screening. Please wear appropriate clothing (ideally, shorts and a T-shirt). The screening requires measurements of the upper back and mid-thigh (for men) and the back of the upper arm and side of the abdomen (for women).

1,000-Point Challenge II

Monday, November 10 – Sunday, December 14
Earn 1,000 points during the five weeks of the challenge with one minute of physical activity equaling one point and you will be eligible for your choice of a small prize. You do not have to be a member of Dillon Gym nor does the activity have to be performed at Dillon Gym. Stop by the Stephens Fitness Center by Sunday November 9 to pick up a card to track your activity and return it at the end of the five weeks. Or, simply download the card at www.princeton.edu/campusrec/stephens-fitness-center/special-events/.
Webinar: Maintaining Healthy Habits during the Holidays
Friday, November 14, 12:30 p.m.
This webinar will focus on ways to enjoy the holidays without getting off-track with your health. Join this 30 minute webinar from My Health Coach by using the link www.anymeeting.com/365-368-115. Each webinar will also be recorded and uploaded to Trestle Tree’s website, http://princeton.mytrestletree.com/.

DECEMBER

Flexibility Screening I

Dillon Gym, Stephens Fitness Center. 
Monday, December 1 – Friday, December 5, 8 a.m. – 8 p.m.
Flexibility is important for injury prevention and for maintaining a full range of motion. Participants can register in the Stephens Fitness Center on the day of the screening. Please wear appropriate clothing (ideally, shorts and a T-shirt). The screening requires participants to sit on the floor and reach forward as far as possible.  

Printable Wellness Programs for Faculty, Staff and Graduate Students