Using an SDHC card - Mac & PC
1) Insert the card into the card reader connected to your computer (unless you have an internal card reader).
2) Double-click the drive icon that appears on your desktop.
3) The video file(s) may be located in one of two different directory structures.
A) SD_VIDEO -> PRG001. Filename = MOV001 , MOV002
B) PRIVATE -> AVCHD -> BDMV -> STREAM Filename = 00000.MTS, 00001.MTS
4) Click on the latest MOV or MTS file(s) and copy them to your desktop.
Once copied, delete these files from the card. Empty the trash.