How to capture a still from video and de-interlace
Created by: Dean Wang ‘13 [updated 2014-07-25]
1. If the video is on a DVD, rip it using HandBrake and MPEG Streamclip and save the file as a .mov
See the NMC KB article "How to convert a VD with HandBrake & Import to Final Cut Pro" for instructions.
If you would prefer to deinterlace your video in Adobe Premiere Pro CS6, watch this brief tutorial.
3. The file appears in the browser window. Drag the file from the browser window to the video slot in the timeline.