Navel piercing

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A navel piercing (also referred to as a belly button piercing) is a type of body piercing. It may heal very quickly and with no problems, like an ear piercing, or may heal more like a surface piercing with the associated extended healing time. Healing usually takes less than six months, and as long as it is cleaned, it will heal nicely. Unlike most body piercings, this is one of the few that do not normally reject, although the rejection rate is higher than other piercings, such as ear piercings.

The actual navel is not pierced when a navel piercing is performed. The most common form of navel piercing is through the upper rim of the navel. A true navel piercing requires the person being pierced to have an "outie" navel to some degree, and is extremely rare. Although there is an urban legend that an infection in a true navel piercing can travel inward to the liver or peritoneum, there are no known cases of this occurring. This kind of piercing is popular with, but not exclusive to females.


History and culture

This piercing is known to be one of the most common and popular body piercings today. Popular culture has played a large role in the promotion of this piercing. The navel piercing first hit the mainstream when model Christy Turlington showed her navel piercing at a fashion show in London in 1993.[when?] The popularization of the piercing, however, is accredited to the 1993 Aerosmith music video for their song "Cryin'", wherein Alicia Silverstone has her navel pierced. The easy concealment of a navel piercing with clothing, even during the healing process, has contributed to the widespread adoption of this piercing.


Care is similar to the care of any other non-oral piercing. Care should be taken to avoid excess irritation and rubbing due to clothing and movement.

Use one or both of the following solutions for healing piercings:

Packaged sterile saline solution with no additives (read the label), or a non-iodized sea salt mixture: Dissolve 1/4 teaspoon of non-iodized (iodine-free) sea salt into one cup (8 oz.) of warm distilled or bottled water. A stronger mixture is not better; a saline solution that is too strong can irritate the piercing.

A antibacterial soap.

• WASH your hands thoroughly prior to cleaning or touching your piercing for any reason.

• SALINE soak for five to ten minutes once or more per day. Invert a cup of warm saline solution over the area to form a vacuum. A brief rinse afterward will remove any residue.

• SOAP no more than once or twice a day. While showering, lather up a pearl size drop of the soap to clean the jewelry and the piercing. Leave the cleanser on the piercing no more than thirty seconds.

• RINSE thoroughly to remove all traces of the soap from the piercing. It is not necessary to rotate the jewelry through the piercing.

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