Pyan Ahn Cho Dan

 

Action

Resulting Stance

Torso Orientation

Additional Comments and Clarifications

joon bi joon bi N state the name of your form
left low block;
right medium punch
front, left forward;
front, left forward
W
W
 
backface right low block;
right hammerfist
front, right forward;
ready
E
N
after the block, pull back right leg;
the hammerfist comes from above
left high open hand block;
right medium punch
cat, left forward;
front, left forward
N
N
left leg shifts into both stances
step right cross high chop;
left meduim punch
back, right forward;
front, right forward
N
N
this cross chop is coming from
under the other arm
step left cross high chop;
right meduim punch
back, left forward;
front, left forward
N
N
 
left medium punch;
step right medium punch
front, left forward;
front, right forward
N
N
kiup
spin left low block;
left backfist;
right medium punch
front, left forward; E left leg moves, spin is 270 counterclockwise
right front kick;
backface right low block;
right backfist;
left medium punch
hold kick;
front, right forward
ditto
ditto
E
W
W
W
after the kick, right leg is placed into the
opposite facing front stance without
touching the ground
left front kick;
left open hand high block;
right throat strike
hold kick
cat, left forward;
front, left forward
W
S
S
left leg slides into the stances; hold throat
strike
right high front kick;
left throat strike
front, right forward S the throat strike is held during the kick
left high front kick;
right throat strike
front, left forward S ditto
step left elbow strike front, right forward S kiup; the throat strike is held so that there
is a clap as the elbow hits the right palm
spin left high circular chop;
step right high cross chop
back, left forward;
back, right forward
NW on the spin, left leg slides, body spins
counterclockwise
turn right high circular chop;
step left high cross chop
back, right forward;
back, left forward
NE  
paro joon bi N left leg slides into joon bi