
![]() Nakayama Sensei |
It is an art of self-defense, where one systematically trains one's hands and legs bare-handed, and as if displaying a weapon-like force, one forestalls unexpected opponents with each thrust and kick. It is a form of physical exercise where one moves one's limbs and entire body forward and back, left and right and up and down uniformly, and furthermore where one masters all types of actions including bending and stretching, leaping and balance. It is a hand-to-hand skill, where through will-power, one uses well-controlled skills, and accurately grasping the target, one proves the superiority of one's skill by instantaneously releasing the maximum impact force. " |
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