Nabemono

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Nabemono (鍋物, なべ物, nabe cooking pot + mono things, stuff, kinds) or simply called nabe, is a term referring to all varieties of Japanese steamboat dishes, also known as one pot dishes.

The pots are traditionally made of clay (土鍋, donabe) or thick cast iron (鉄鍋, tetsunabe). Clay pots can keep warm for a while after being taken off the fire, while cast iron pots evenly distribute heat and are preferable for sukiyaki. The pots are usually placed in the center of dining tables, shared by multiple people. This is considered the most sociable way to eat with friends and family.

Most nabemono are stews and soups served during the colder seasons. In modern Japan, nabemono are kept hot at the dining table by portable stoves. The dish is frequently cooked at the table, and the diners can pick the cooked ingredients they want from the pot. It is either eaten with the broth or with a dip. Further ingredients can also be successively added to the pot.

Eating together from a shared pot is considered as an important feature of nabemono; East Asian people believe that eating from one pot makes for closer relationships. The Japanese thus say, Nabe (w)o kakomu (鍋を囲む、"sitting around the pot"), implying that sharing nabemono will create warm relations between the diners who eat together from the shared pot.

Contents

Varieties

There are two types of nabemono in Japan: lightly flavored stock (mostly with kombu) types such as yudōfu (湯豆腐) and mizutaki (水炊き), eaten with a dipping sauce (tare) to enjoy the taste of the ingredients themselves; and strongly flavored stock (typically with miso, soy sauce, dashi, and/or sweet soy) types such as yosenabe (寄鍋), oden (おでん), and sukiyaki (すき焼き), eaten without further flavoring.

  • Yosenabe: is one of the most popular nabemono in Japan. Yose (寄) means putting together and ideally similar to German Eintopf, thus implies that all things (e.g., meat, seafood, egg, tofu and vegetables) are cooked together in a pot. Yosenabe is typically based on a broth made with miso or soy sauce flavourings.
  • Chankonabe (ちゃんこ鍋): was originally served only to Sumo wrestlers. Chankonabe is served with more ingredients than other nabemono, as it was developed to help sumo wrestlers gain weight. Many recipes exist but usually contain meatballs, chicken, vegetables such as Chinese cabbage and udon
  • Yudofu: a very simple dish of tofu simmered in a kombu stock and served with ponzu and various condiments.
  • Sukiyaki: thinly sliced beef, tofu, vegetables and starch noodles stewed in sweetened soy and eaten with a raw egg dip.
  • Oden
  • Shabu shabu: thinly sliced beef and other ingredients, eaten with a ponzu or sesame dip.
  • Motsunabe (もつ鍋): made with beef or pork offal, originally a local cuisine of Fukuoka but popularised nationwide in the 1990s because of its taste and reasonable price. The ingredients of motsunabe vary from restaurant to restaurant, but it is typical to boil the fresh cow offal with cabbage and garlic chives. After having offal and vegetables, the rest of soup is used to cook champon noodles. The soup bases are mainly soy sauce or miso.

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