Event details
Mar
9
Anxiety No More! Achieve Total Self-Confidence in One Easy Step
Anxiety – which affects 40 million adults in the US – is the most prevalent mental disorder. This class will show you on how to calm your anxiety in one easy step by introducing you to a science-based roadmap that will help you achieve your fullest confidence, courage and determination. Everything changes when you reclaim your total self-confidence in a mindful manner!
University programs and activities are open to all eligible participants without regard to identity or other protected characteristics. Sponsorship of an event does not constitute institutional endorsement of external speakers or views presented.
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