Event details
May
15
Zen Whispers--Meditation Classes with Chung Tai
Princeton Zen Club presents the Zen Whispers--a series of in-person meditation classes that are discussion-based and guided by the venerable zen master Jian Tan Shifu, the abbot of Chung Tai Zen Center in Houston. Classes happen every other week on campus, each features a topic close to everyday life in college or grad school. These classes intend to show how wisdom from Zen Buddhism can be applied to relieve our anxiety and cultivate mindfulness faced with various challenges. We will learn different techniques to practice sitting and walking meditation throughout the semester. No previous experience is required; all beliefs are welcome.
University programs and activities are open to all eligible participants without regard to identity or other protected characteristics. Sponsorship of an event does not constitute institutional endorsement of external speakers or views presented.
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